Are You an Alcoholic? Here’s the Test


By Bob Aronson

devil cartoonAlcohol, Drugs and Tobacco can have deadly effects on your organs and constitute one of the leading contributors to the need for organ transplantation.  I have long contended that while organ donation is important we just aren’t making enough headway under the current system.  Too many people are dying because of the organ shortage.  One way of reducing the organ shortage is to diminish the demand.   Healthier living could help achieve that goal. Look at this listing of the short and long term effects of alcohol.

Depending on how much is taken and the physical condition of the individual, alcohol can cause:

  • Slurred speech
  • Drowsiness
  • Vomiting
  • Diarrhea
  • Upset stomach
  • Headaches
  • Breathing difficulties
  • Distorted vision and hearing
  • Impaired judgment
  • Decreased perception and coordination
  • Unconsciousness
  • Anemia (loss of red blood cells)
  • Coma
  • Blackouts (memory lapses, where the drinker cannot remember events that occurred while under the influence)

Long-term effects of alcohol

Binge drinking and continued alcohol use in large amounts are associated with many health problems, including:

 

  • Unintentional injuries such as car crash, falls, burns, drowning
  • Intentional injuries such as firearm injuries, sexual assault, domestic violence
  • Increased on-the-job injuries and loss of productivity
  • Increased family problems, broken relationships
  • Alcohol poisoning
  • High blood pressure, stroke, and other heart-related diseases
  • Liver disease
  • Nerve damage
  • Sexual problems
  • Permanent damage to the brain
  • Vitamin B1 deficiency, which can lead to a disorder characterized by amnesia, apathy and disorientation
  • Ulcers
  • Gastritis (inflammation of stomach walls)
  • Malnutrition
  • Cancer of the mouth and throat
  • More info available at http://www.drugfreeworld.org/drugfacts/alcohol/short-term-long-term-effects.html

I am a recovering alcoholic (since 1982) and know first hand how Alcohol another drunk cartoonprobably caused me to need a heart transplant and cigarettes left me with serious Chronic Obstructive Lung Disease (COPD).   Since I began Blogging in November of 2007, I have published six posts on alcohol’s deadly effects on internal organs.  They are Alcohol and Drugs – Cunning, Mysterious, Deadly; Alcohol May Have Ruined My Heart, How Much Do You Drink; Think Outside the Bottle; Should Alcoholics Get Liver Transplants and How Alcohol Can Kill Your Liver and You. 

These posts have generated numerous responses and questions.  The most common question, though, is, “How can I tell if I am an alcoholic?  A simple answer  is, “If Alcohol is causing problems you  have an alcohol problem!” 

The “Gold Standard” of the treatment industry is the Michigan Alcoholism Screening Test (MAST).  The National Council on Alcoholism and Drug Dependence at  http://www.ncadd-sfv.org/downloads/mast_test.pdf  is a great resource  if you want more information.   I have copied the test and printed it below.  You can take it in the privacy of your home and grade yourself according to the instructions which follow the test.

In order for the results to be accurate your answers must be absolutely truthful, you do no good by lying to yourself so BE HONEST!  I hope you find this information helpful.  

If you take the test and determine that you  need help a good starting point is the Substance Abuse and  Mental Health Services Administration of the U.S. Government (SAMHSA)  http://ncadi.samhsa.gov/links/

 MICHIGAN ALCOHOLISM SCREENING TEST (MAST)

 

Please check one response for each item.

 

1. Do you feel you are a normal drinker? (“normal” – drink as much or less than most other

Yes

No

2. Have you ever awakened the morning after some drinking the night before and found that you could not remember a part of the evening?

Yes

No

3. Does any near relative or close friend ever worry or complain about your drinking?

Yes

No

4. Can you stop drinking without difficulty after one or two drinks?

Yes

No

5. Do you ever feel guilty about your drinking?

Yes

No

6. Have you ever attended a meeting of Alcoholics Anonymous (AA)?

Yes

No

7. Have you ever gotten into physical fights when drinking?

Yes

No

8. Has drinking ever created problems between you and a near relative or close friend?

Yes

No

9. Has any family member or close friend gone to anyone for help about your drinking?

Yes

No

10. Have you ever lost friends because of your drinking?

Yes

No

11. Have you ever gotten into trouble at work because of drinking?

Yes

No

12. Have you ever lost a job because of drinking?

Yes

No

13. Have you ever neglected your obligations, your family, or your work for two or more days in a row because you were drinking?

Yes

No

14. Do you drink before noon fairly often?

Yes

No

15. Have you ever been told you have liver trouble such as cirrhosis?

Yes

No

16. After heavy drinking have you ever had delirium tremens (D.T.’s), severe shaking, visual or auditory (hearing) hallucinations?

Yes

No

17. Have you ever gone to anyone for help about your drinking?

Yes

No

18. Have you ever been hospitalized because of drinking?

Yes

No

19. Has your drinking ever resulted in your being hospitalized in a psychiatric ward?

Yes

No

20. Have you ever gone to any doctor, social worker, clergyman or mental health clinic for help with any emotional problem in which drinking was part of the problem?

Yes

No

21. Have you been arrested more than once for driving while under the influence of alcohol?

Yes

No

22. Have you ever been arrested, even for a few hours, because of other behavior while drinking?

Yes

No

About Scoring this Alcoholism Test Questionnaire

This quiz is scored by allocating 1 point to each ‘yes’ answer — except for questions 1 and 4, where 1 point is allocated for each ‘no’ answer — and totaling the responses.

So in other words, please score one point if you answered the following:

1) No

2) Yes

3) Yes

4) No

5-22) Yes

(Note that this is the current revised version of the MAST; the original MAST included 25 questions and used a more complex scoring method.)

Your Alcoholism Test Score

0-2 = No Apparent Problem

3-5 = Early or Middle Problem Drinker

6+ = Problem Drinker

Please comment in the space provided or email your thoughts to me at bob@baronson.org.  And – spread the word about the immediate need for more organ donors.  On-line registration can be done at www.donatelife.net  Whenever you can, help people formally register.  There is nothing you can do that is of greater importance.  If you convince one person to be a donor you may save or positively affect over 60 lives.  Some of those lives may be people you know and love.  

You are also invited to join Facebook’s Organ Transplantation Initiative (OTI) a 3,400 member  group dedicated to providing help and information to donors, donor families, transplant patients and families, caregivers and all other interested parties.  Your participation is important if we are to influence decision makers to support efforts to increase organ donation and support organ regeneration, replacement and research efforts. 

 bob minus Jay full shotBob Aronson is a 2007 heart transplant recipient, the founder and primary author of the blogs on this site and the founder of Facebook’s over 3,000 member Organ Transplant Initiative group.

Now retired and living in Jacksonville, Florida with his wife Robin he spends his time advocating for patients with end stage diseases and for organ recipients.  He is also active in helping his wife with her art business at art festivals and on her Rockin Robin Prints site on Etsy. 

Bob is a former journalist, Governor’s Communication Director and international communications consultant.

 

About Bob Aronson

About Bob Aronson On August 21, 2007 I received a new heart at the Mayo Clinic in Jacksonville, Florida. All these years later I am very active, happy and loving life. God bless my donor and his family. His generosity toward a complete stranger will never be forgotten. I am retired and live with my wife Robin and two dogs Reilly the main dog and Ziggy the backup. We are a very happy family. My gratitude to my wonderful caregiver wife, my donor, his family and the Mayo Clinic is beyond my ability to express. Suffice it to say I will do whatever is in my power to promote organ and tissue donation and to help and support everyone affected by the issue. As a result of receiving the “Gift of Life” I have made a major commitment to organ/tissue/blood donation, transplantation and related issues. I am the founder of Facebook's over 4,000 member support group, Organ Transplant Initiative (OTI) and the blog site, “Bob’s Newheart” www.bobsnweheart.wordpress.com. I have authored the great majority of the nearly 250 blogs listed there. The remainder were written by excellent guest bloggers. The posts span a wide variety of topics mostly involving organ/tissue donation/transplantation and related issues, but also covering important current medical news and information. Wordpress data indicate the blogs have readers in 162 countries. Bob's Newheart is quickly becoming the news and information source of choice for those with an interest in organ/tissue donation/transplantation along with current developments in medical news and health care. Born In Chisholm, Minnesota I now reside in Jacksonville, Florida. I have three children and one step son, 8 grandchildren and 3 great grandchildren. My three grown children are Roger Aronson a well-known and respected Minneapolis, Minnesota Attorney, Dr. Colleen Hegranes Senior Vice President St. Catherine University in St. Paul, Minnesota and Harryet (Hank) Freeman who is probably the best history teacher in America, at least that's what her students at Woodbury, Minnesota High school tell me. Stepson Tim Grant and wife Jennifer live a couple of blocks from us in Jacksonville. Jen is a talented cook, baker, and mother. Tim is an in-demand electrician in Jacksonville who can really make almost anything work. Stella and Lily Grant are two very bright and talented granddaughters. For 25 plus years I owned the Aronson Communications Group an international consultancy specializing in health care communication. The Mayo Clinic was my first consulting client, a relationship that lasted until my retirement. I also worked with 3M health care, UNOS, LIfeSource, Dartmouth University Medical Center and CH2M HILL, one of the nation's largest environmental engineering firms. Prior to being a consultant I served for four years as the first Anchor for Morning Edition on the Minnesota Public Radio Network; was the Communications director for Minnesota Governor Rudy Perpich and before that held positions as a broadcast journalist at several Midwest facilities. I also served as the Director of broadcast communications at Moorhead State University in Moorhead, Minnesota. While I am retired Robin is not and I assist her efforts as founder and owner of Jingler’s Jewelry. She designs and makes colorful, "Fun" anodized aluminum jewelry and is also an accomplished printmaker. She sells her creations at art shows, festivals and gift shops in states east of the Mississippi but mostly in the south. Her website is www.jinglersjewelry.com. When I have time, my hobbies include reading, music and woodworking. One of my most notable projects was completing a wood scale model of the mom and pop grocery store my parents ran for 50 years in Chisholm, Minnesota. The model now resides in Chisholm in my sister's home. Our parents were wonderful people who instilled in us a very strong work ethic and a sense of fairness and equality. I also built a dollhouse for granddaughter Lily Grant and just completed designing and building a CD box that looks like an accordion. A friend commissioned me to make it in memory of his father who was an accomplished accordion musician. I have a brother and sister of whom I am very proud . They are twins. Terry is a Minnesota District Court Judge and Mary a retired but still the best 3rd grade teacher in America. I am proud of them for what they have done but more importantly for who they are. My wife Robin is a caregiver, musician, artist, entrepreneur and the best friend I have. While we do a lot of things together we especially like making music. Often in the evening you can hear the strains of folk, Blue Grass, country and other music coming from our family room. Robin plays several instruments including string bass, accordion, guitar, ukulele, mandolin and...well the list goes on. I play harmonica and have one in almost every key. She's really good...I'm not. Quantity does not ensure quality. One more thing. I am also a recovering Alcoholic and a former smoker. I emerged from a 28 day in-patient alcoholism treatment program in August of 1982 and have managed to stay sober with the help of a lot of people both in and out of Alcoholics Anonymous. I quit smoking in January of 1991 after a 37 year habit of up to four packs of cigarettes a day. It wasn’t easy but I’m living proof that it can be done. I am available to anyone suffering from or affected by any addiction at any time through my email address bob@baronson.org or via phone 904-434-6512.

Posted on March 16, 2010, in Alcohol and tagged , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Reblogged this on Bob's NewHeart and commented:

    If you find that alcohol may be a problem in your life and your drinking habits are causing problems with and for other people you may have an alcohol problem. If you have ever wondered if you were an alcoholic you can get a very private answer here. We don’t track who takes the test so take it in the privacy of your home and if the results are negative, do something about it. You have control if you are willing to take it.
    This blog was first published several years ago. I have updated it and published it again because of the demand for answers to the question, “Am I an alcoholic and how do I find out?”

    Like

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